Here at The Club and Spa we're all about fitness for all and that goes for children too!
We have a fantastic range of childrens fitness packages, allowing kids to have fun and exercise in a environment that is safe and secure.
View our Junior Package »
View our Childrens Package »
View our Under 3's Package »
Our Kids Timetable provides a fully-supervised service for children's activities. Groups, birthday parties and schools welcome!
The children’s gym has a selection of cardiovascular and resistance equipment and incorporates junior Spinning® bikes. Specially designed for children, the key is that all movements are compounded, focusing on more than one muscle group or joint at any one time, minimising the chance of stress or injury to the child.
Children score against the clock by zapping lights on the panels, simultaneously tracking a ball, targets, sounds, scores and a time clock, earning extra points for skill, speed, cardiovascular stamina and team co-operation. This system is proven with children and has just been installed at three Premiership football clubs including Manchester United.
Users physically re-enact dance steps on their own individual alloy platforms. Up to 12 platforms can be run at any one time so a whole group or class of children will be able to dance together. The moves are projected onto a giant six-metre wide screen, the idea being to follow the moves on screen, where you score points for accuracy and speed. This type of dance class can also be set at different skill levels so children will be able to challenge their mums and dads in a dance off!