Group sessions also available upon request
Contact Graham today to arrange your first session
Premier Diploma in Personal Training; Premier Sports Nutritionist; Premier Sports Therapist; Premier Circuits Instructor.
Graham now has over five years’ personal training experience, working with many different people and helping them to achieve their aims and goals.
‘I have worked with and alongside many different athletes and clients ranging from rugby players and professional wrestlers to pregnant ladies and elderly people.
I enjoy working with people young and old, helping them exceed their fitness goals and passing on my knowledge of exercise and nutrition. I have a passion for personal training which I believe is second to none, creating innovative new exercises and routines for each individual client.’
Mel Palfrey:
I am currently undertaking a course of PT with Graham. Well what can I say, it’s tough, exhausting but, its brill!!!
He is constantly encouraging me to push myself but is also aware of the need to make it fun. I always feel that I have achieved something at the end of each session and go away looking forward to the next workout!!
I recommend Graham to anyone who needs motivation to kick start a fitness programme, or anyone looking for some extra help in refining any of their current workouts/exercise routines.