Group sessions also available upon request
Contact Ryan today to arrange your first session
BSc (Hons) Sports Conditioning and Coaching; Advanced Level 3 Personal Trainer; Vibrogym™ Instructor Level 2.
Ryan is a very down to earth and welcoming person and has helped people from all backgrounds reach their sporting and fitness goals.
‘I’m a qualified sport and exercise scientist, holding an honours degree from the University of the West of England and am in the process of being accredited by the world’s leading authority on exercise, the National Strength and Conditioning Association (NSCA).
I have worked with people from different sporting backgrounds from recreational athletes to the elite, including international athletes. Most recently, I have worked as a strength and conditioning coach with Guinness Premiership Rugby Union side, Worcester Warriors.
Working with me involves you receiving scientific underpinning to your training which means that you will work smart as well as hard, significantly improving the rate at which you’ll attain your goals.
Whether you’re the next sporting star looking for that edge or just looking for improved health, see what I can do for you.’
Katherine Burgess:
Ryan is hugely encouraging and supportive and has helped me to loose 3 stone and a massive 30 inches!
I know that without the exercise that I may have lost some of the weight but would never have been able to change my body shape so much in such a small space of time.
When I first started using the gym I felt self-conscious but Ryan put me at ease. He is friendly and helpful and if I question why he is making me do something I don’t like he will explain why it is good for me!