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Frost Hill
Congresbury
Bristol
BS49 5AD

T: 01934 83 43 43, (Option 4)
E: thespa@cadburyhouse.com

Children's Fitness Zone

We now include a much younger age group!! Enquire today!

Our Kids Timetable provides a fully-supervised service for children's activities. Groups, birthday parties and schools welcome!

  • Age range: All children are catered for from the ages of 5 to 15 years.
  • When? Activities are available on a Monday, Thursday,and Sunday's!
  • Our Childrens Fitness programmae has recently been outsourced to a local childrens fitness company called RMC Sports, ran by Russell Cox.

 Download the Kid Timetable Here


*please note cheerleading is no longer part of our kids programme

Childrens Classes

The children’s gym has a selection of cardiovascular and resistance equipment and incorporates junior Spinning® bikes. Specially designed for children, the key is that all movements are compounded, focusing on more than one muscle group or joint at any one time, minimising the chance of stress or injury to the child.

Childrens Sports Wall

 

Children score against the clock by zapping lights on the panels, simultaneously tracking a ball, targets, sounds, scores and a time clock, earning extra points for skill, speed, cardiovascular stamina and team co-operation. This system is proven with children and has just been installed at three Premiership football clubs including Manchester United.

Childrens Dance Mats

Users physically re-enact dance steps on their own individual alloy platforms. Up to 12 platforms can be run at any one time so a whole group or class of children will be able to dance together. The moves are projected onto a giant six-metre wide screen, the idea being to follow the moves on screen, where you score points for accuracy and speed. This type of dance class can also be set at different skill levels so children will be able to challenge their mums and dads in a dance off!

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