Whack the Wall:
Wacky work outs, fun for boys and girls of all ages. Illumination Stations, give that wall a good whack, knock out the lights using woggle’s, balls, beanbags, hands or your feet.
Ages 12-16, loose the stabilisers. Try out the big kids bikes in the main spin studio. 45 mins spin madness.
Get your feet co-ordinating on our brand new Dance Mats. Can you move to the beat and get those funky feet tapping. Make it harder try using hands too!
Rounders, Circuit Training, Ball Games, etc Feel the fresh air, get outside get fit in the sun. (Weather Permitting)
Try out the Bodyblast class, using the weights & steps, working all those mini muscles, are you ready?!! Calling all your Rambos and Ramboettes!!
Time to blow a fuse. Come and try thezone’s circuit or build your own circuit. Bet it’s not as good as ours!!!
Parties only, Choose from two of the *above and mix ‘um up!!!