Our gym team is here to help and assist you in reaching whatever fitness goals you decide to set yourself. If you have trouble setting those goals yourself we can help you do that too.

We understand you don't have the time to make an hours review appointment, or commit to coming at a certain time on a certain day. Therefore Here4you is a service geared towards helping you make simple changes to your current programme easier than ever. It can be anything from altering the speed on your run to over-hauling your whole workout. Whatever it may be we are here to make the changes while you workout.

With our new here4you service all you have to do is tell us what you want changing on your programme or where we can help and it will be done ready for your next visit.

Email our here4you representative:  Steve Kingdon

Making whatever changes you need ready for your next visit.  If there are things that need to be discussed a bit more in-depth we will be in contact with you before your next visit.

Getting your ideal programme couldn't be easier.

As a member you will benefit from the following;

• 20% off all treatments at thespa (Monday - Thurs)
• 10% off all treatments at thespa (Fri - Sun)

As a member you will benefit from the following;

• 20% off all cuts and colours at The Salon

As a member you will benefit from the following;

• 10% off room hire rates for conferences at The House

As a member you will benefit from the following;

• 20% off food in thelounge (Sundays and Mondays)
• 10% off all hot beverages in The Lounge (All Day, Everday)