"After numerous years of fitness being a committed and loved passion, I decided to turn it into a career. As someone who has been a regular gym user and now a fitness professional, I understand the challenge of staying motivated to hit your goals. Whether you are looking to lose a few pounds, gain confidence or increase strength and size, I can help you achieve your targets."
"As well as 1-2-1 coaching, I am also able to lead couples training - a great way to make training more fun with a friend/partner."
Myles offers a range of personal training services, including weight loss, strength and conditioning training, nutritional advice, cardiovascular training and rehabilitation.
To book a session with Myles, email him at myles.cooper@cadburyhouse.com or complete the enquiry form below.
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