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the club and spa.
Frost Hill
Congresbury
Bristol
BS49 5AD

T: 01934 83 43 43 (Option 4)
E: thespa@cadburyhouse.com

Personal Training

Personal Training is a fun, fast and effective way of achieving your fitness goals. Sign up to our personal training services today and see incredible results.

Fighting fit in five weeks

Boxing Session special – £275

10 x 45min Personal Training Sessions, Kit Bag worth £40 and a booklet containing Juices & Healthy Meals.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

T&Cs apply: Package expires 6 weeks from first session commencing or 10 weeks from purchase, whichever comes first. Only available with select trainers. Cannot be used in conjunction with any other offers. Is non-refundable. Sessions are transferable under the discretion of the trainer. Results are achievable only in conjunction with a controlled targeted diet.

Lose ten pounds in ten days*

Personal Training special – £275

10 x 45min Personal Training Sessions, Kit Bag worth £40 and a booklet containing Juices & Healthy Meals.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

T&Cs apply: 10lbs is based on an average figure. Package expires 6 weeks from first session commencing or 10 weeks from purchase, whichever comes first. Only available with select trainers. Cannot be used in conjunction with any other offers. Is non-refundable. Sessions are transferable under the discretion of the trainer. Programme is based on 10 consecutive sessions over 10 days. Results are only achievable in conjunction with a calorie controlled diet.

Add 5lbs of muscle in five weeks*

Personal Training special – £275

10 x 45min Personal Training Sessions, Kit Bag worth £40 and a booklet containing Juices & Healthy Meals.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

T&Cs apply: 5lbs is based on an average figure. Package expires 6 weeks from first session commencing or 10 weeks from purchase, whichever comes first. Only available with select trainers. Cannot be used in conjunction with any other offers. Is non-refundable. Sessions are transferable under the discretion of the trainer. Programme is based on 2 sessions per week. All results are dependant on the client following a muscle building diet.

Help to ease back pain in five weeks

Personal Training special – £275

10 x 45min Personal Training Sessions, Kit Bag worth £40 and a booklet containing Juices & Healthy Meals.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

T&Cs apply: Package expires 6 weeks from first session commencing or 10 weeks from purchase, whichever comes first. Only available with select trainers. Cannot be used in conjunction with any other offers. Is non-refundable. Sessions are transferable under the discretion of the trainer.
Results are not guaranteed

Lose 5 pounds in 5 weeks*

Personal Training special – £275

10 x 45min Personal Training Sessions, Kit Bag worth £40 and a booklet containing Juices & Healthy Meals.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

T&Cs apply: 5lbs weight loss is based on an average figure. Package expires 6 weeks from first session commencing or 10 weeks from purchase, whichever comes first. Only available with select trainers. Cannot be used in conjunction with any other offers. Is non-refundable. Sessions are transferable under the discretion of the trainer. Results are achievable only in conjunction with a controlled targeted diet.

£50 For 3 Taster Sessions*

The taster sessions are for people who want to try before they buy.

£50 for 3 taster sessions that is then redeemable against a block of 10 if you wish to continue with training.

*for new clients only, £50 redeemable against a booking of block of 10

To claim this offer and book a session, call us now on 01934 834 343 (option 4).

Mates rates PT Sessions from as little as £10 per person

Want to get the results of a having a PT but don’t have the funds?

Then grab your friends and split the cost 3 or 4 ways, plus add in some fun and competition too.

Each session is £40 per group (3 or 4 people) Offer applies to a block of 10 sessions

Want to get the results of a having a PT but don’t have the funds? Then grab your friends and split the cost 3 or 4 ways, plus add in some fun and competition too.

To claim this offer and book a session, call us now on 01934 834 343 (option 4).

Personal Training - Reap the benefits 

Serious athletes and famous people have long used personal trainers to keep them fit and energized. However the people most likely to benefit from personal training are ordinary men and women seeking to function better in their everyday lives.

 

Working with a trainer anyone can achieve their fitness goals – goals as modest as touching your toes again, fitting into those jeans again or as ambitious as running a marathon. Whether you want to lose weight, gain muscle, regain flexibility, rehabilitate yourself after an injury or just plain and simply want to look and feel good again, personal training is an activity from which you will continue to reap the benefits of for years to come.

What you will get from Personal Training

• Confidence
• Lose weight
• Increase muscle tone
• Increase all-round wellbeing
• Step by step nutrition
• Support and encourage

Personal Training Packages

5 Sessions - £187.50

10 sessions - £350

NEW Express PT - £200 (10 x sessions of ½ hour) 

Buddy Sessions - £40

We also offer FREE full health checks and body analysis, as well as nutritional information and food diaries.

Make an appointment with one of our trainers at thegym reception today.

Personal Training Gift Vouchers

5 Sessions

10 Sessions

NEW Express PT 

For more information on our gift vouchers, please call 

01934 83 43 43 (Option 4).

Fill out my online form.