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Excess Baggage

the club and spa.
Frost Hill
Congresbury
Bristol
BS49 5AD

T: 01934 83 43 43 (Option 4)
E: theclub@cadburyhouse.com

Personal Training

Personal Training is a fun, fast and effective way of achieving your fitness goals. Sign up to our personal training services today and see incredible results.

Buy one get one free with Rhoda 

Buy one get one FREE!!

Buy a personal training session with Rhoda and get another one free.

Valid for all hour long sessions with Rhoda.

*Expires 31st October 2014. New Clients Only.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

 

6 week summer training programme

Get ready for summer with personal training!

This summer personal training programme includes training, eating plans and sunbeds to ensure you are ready for summer.

For more information, or to book, call us on 01934 834 343 (option 4) or visit theclub reception.

 

£50 For 3 Taster Sessions*

The taster sessions are for people who want to try before they buy.

£50 for 3 taster sessions that is then redeemable against a block of 10 if you wish to continue with training.

*for new clients only, £50 redeemable against a booking of block of 10

To claim this offer and book a session, call us now on 01934 834 343 (option 4).

Mates rates PT Sessions from as little as £10 per person

Want to get the results of a having a PT but don’t have the funds?

Then grab your friends and split the cost 3 or 4 ways, plus add in some fun and competition too.

Each session is £40 per group (3 or 4 people) Offer applies to a block of 10 sessions

Want to get the results of a having a PT but don’t have the funds? Then grab your friends and split the cost 3 or 4 ways, plus add in some fun and competition too.

To claim this offer and book a session, call us now on 01934 834 343 (option 4).

Personal Training - Reap the benefits 

Serious athletes and famous people have long used personal trainers to keep them fit and energized. However the people most likely to benefit from personal training are ordinary men and women seeking to function better in their everyday lives.

 

Working with a trainer anyone can achieve their fitness goals – goals as modest as touching your toes again, fitting into those jeans again or as ambitious as running a marathon. Whether you want to lose weight, gain muscle, regain flexibility, rehabilitate yourself after an injury or just plain and simply want to look and feel good again, personal training is an activity from which you will continue to reap the benefits of for years to come.

What you will get from Personal Training

• Confidence
• Lose weight
• Increase muscle tone
• Increase all-round wellbeing
• Step by step nutrition
• Support and encourage

Personal Training Packages

5 Sessions - £187.50

10 sessions - £350

NEW Express PT - £200 (10 x sessions of ½ hour) 

Buddy Sessions - £40

We also offer FREE full health checks and body analysis, as well as nutritional information and food diaries.

Make an appointment with one of our trainers at thegym reception today.

Personal Training Gift Vouchers

5 Sessions

10 Sessions

NEW Express PT 

For more information on our gift vouchers, please call 

01934 83 43 43 (Option 4).

Fill out my online form.