• The Gym

The Gym at Cadbury House in Congresbury, Bristol, utilises the latest in health and fitness equipment including Technogym.

Superb quality equipment features the latest innovative digital interface ensuring a personalised training experience, exclusive on-trend programmes and cutting-edge connectivity to motivate, monitor and manage your fitness.

With integrated flat-screen TVs and a choice of all Sky Sports, BT Sports and Freeview channels. Have the ability to connect with YouTube, as well as watch your favourite programs and movies on Netflix whilst you train. Connect your iPod into the docking station, as well as connecting the music on your phone or your wireless headphones to the cardiovascular machines through Bluetooth. Our members can tailor their workout experience by setting up a personal profile that automatically links to their training programmes. Training programs can be created for a variety of fitness goals such as strength, weight loss, cardiovascular fitness and rehabilitation.

The Wattbike was created with British Cycling to provide an affordable indoor bike for training and testing that is suitable for everyone from school children to Olympic Gold Medallists. 

The key difference between the Wattbike and every other indoor bike is that the Wattbike accurately measures power output in Watts. Within seconds we can be accurately measuring your power output, your pedalling technique and heart rate.

The Wattbike features a patent-protected dual braking system to enable it to recreate the feeling of cycling on the flat and climbing. 

The air-braking system recreates the feel of cycling on flat terrain using different gears, and the Magnetic Braking System allows the rider to recreate the feel of climbing.

Mywellness is the Connected Wellness Experience that helps you achieve your sporting, fitness and health goals in a fast, easy and fun way.
 
Keep track of your training programme on your mobile by downloading the Mywellness app. Track your progress by recording all your reps and sets.

Train using a wide range of free weight and functional movements in our spacious and well equipped free weight area to achieve your fitness goals.

Designed for members to do their stretching, mobility and core work. Technogym stretch and flexibility machines to help you cool down after your workout.

 

 

 

 

 

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