Achieve Your Fitness Goals with Personalised Training
We believe that fitness journeys are as unique as the individuals on them. Our expert personal trainers are here to help you unlock your potential with a personalised approach to health and fitness.
Whether you’re aiming to build strength, increase endurance, or achieve weight loss goals, our trainers are dedicated to creating a programme tailored to your needs, preferences, and pace. With one-on-one guidance, motivation, and support, our team will empower you to reach new milestones and make lasting progress.
Gym Supervisor
BART DABKOWSKI
Personal Trainer
I’m Bart, Gym Supervisor and Personal Trainer at theclub. I developed a passion for sports from a young age, initially as a player and now as a seasoned personal trainer with over a decade of experience. Throughout my career, I’ve collaborated with both professional and amateur athletes across diverse sporting disciplines.
My expertise lies in functional movement training, weight management, enhancing mobility and flexibility, corrective exercises, and boxing. You’ll frequently find me honing my favourite exercises, particularly the squat and clean and jerk, in the functional room. My objective is to assist you in reaching your fitness aspirations.
Don’t hesitate to approach me for a consultation and to schedule a trial session for personalised training.
Personal Trainer
NICO COTTLE
Performance Specialist
I’m a personal trainer with a deep passion for performance and results-driven coaching. My journey began at Millfield School, where I earned a football scholarship and developed a strong foundation in elite sport. I also hold a black belt in Taekwondo, which instilled in me a high level of discipline and mental focus.
With extensive knowledge in strength, conditioning and functional fitness, I tailor each programme to help my clients achieve lasting, high-impact results. Whether you’re recovering from an injury or looking to transform your health, I bring a focused, professional approach to every session.
Personal Trainer
Ben O’Toole
Strength Specialist | Stunt Performer
With over 8 years in the fitness industry and a BSc in Sports Science, I combine expert knowledge with real-world experience. Certified stunt performer and warrior with the British Action Academy. Specialising in power and plyometric training—whatever your goal, I’ve got you covered.
Book your consultation in the gym today!
Personal Trainer
Rachael Cooke
Fitness Advisor
I’m Rach. I started training at the club 5 years ago, and recently I have changed my profession for something I am passionate about which is training. I am currently studying my level 2 and level 3 personal training qualification.
In the gym I am currently focusing on my strength training with deadlifts and squats, alongside building my legs and glutes.
Outside of the gym I track my foods to make sure that I have the correct nutrition to build the results that I am looking for through training and having a good diet.
Alongside being in the gym I have a great passion for being outside and hiking mountains.
If deadlifts, glutes or other aspects of training is something you want to work on feel free to approach me in the gym and we can work on a plan together to help you gain the results you are looking for.
Frazer Pring
Personal Training
I’m Frazer, a self-employed Personal Trainer and have been running my business out of The Club since April 2015.
Over these last 10 years I have worked with all ranges of ability, from someone who has never set foot in a gym to those who compete in elite level sport. I offer a professional, practical and personalised approach to progress you towards your goals.
My clients have one-to-one workouts with me, as well as tailored programmes to follow on their own. I offer nutritional support, lifestyle adjustment advice, as well as goal-setting to help keep you on track and accountable.
Please contact me to book your initial consultation.
Contact me on 07762 462500 or frazer.pring@hotmail.co.uk