• Adult swimming lessons

1-to-1 Swim coaching

Our swim teacher Naomi welcomes anyone from complete beginners to competitive swimmers who want to develop their performance. Naomi’s lessons are designed to build confidence and skill in the water.

Naomi was a competitive swimmer for 20 years and has extensive experience with all aspects of swimming teaching and coaching.

 

Naomi is a fantastic swimming teacher who is patient and kind. My children very quickly advanced from weak swimmers who lacked confidence to strong swimmers who I now can't get out of the water!

– Sarah Whitchurch

 

Contact Naomi on 07933 158 451 or by email at naomi_fox@hotmail.co.uk

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Why swim?

- Burns between 400-750 calories an hour
- Psychological benefits including reduced stress and tension
- Non-impact sport suitable for all ages
- Ideal for physio and rehabilitation
- Tones, strengthens and provides a great cardio workout
- It's fun!

 

Improve your technique

Technique analysis and improvement through 1-2-1 sessions. Whether you're an absolute beginner or a competitive swimmer, we all have room to improve. To be able to glide effortlessly through the water is an enviable skill, but attainable to everyone with the right technique coaching.

 

Competitive swimmers

Whether your goal is a Masters, Triathlon or Ironman, our 1-2-1 coaching sessions will help you on your way to achieving the best from your swim! Technique correction and training tips from our coach with 20 years of competition experience.

 

Non-swimmers and aquaphobics

1 in 5 adults in the UK can't swim, so you are not alone! It's never too late to learn though and our coach has a 100% success rate for teaching adult non-swimmers to swim. Specially chosen pool time sessions ensure your lesson is as quiet and comfortable as possible. Lessons are structured to allow you to go at your own pace. Never feel left out on holiday by the pool again! Face your fear, and take the plunge today!

 

Swimfit

Included in your lesson will be a laminated gym style swimming programme for you to work on in between lessons. Set goals, meet challenges and see results! Our coach will structure a set distance training programme using recognised swimming drills to make your swim time more effective.

 

Pricing

30 minutes - £22.50

1 hour - £45.00

Gift vouchers available.

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