Kids BoxFit is a great way for your kids to stay fit and healthy in a fun way, whilst also learning basic boxing techniques. Classes involve circuit training and boxing exercises and every session is different.
Introducing kids to circuit training can be a fun way to get them involved in physical fitness. From simple games to weightlifting, our children's circuit training exercises are adapted to each child’s unique abilities.
A development program for kids ages 4-11 years old that allows kids to learn a variety of different sports. The goal is to develop fitness, muscle co-ordination and sports fundamentals while building a love of exercise.
Join your child in an imaginative exploration of movement to music. In Born to Move, you and your child will sing and dance your way through a series of simple moves that build body awareness and balance.