RPM™ is a group indoor cycling workout where you control the intensity. Reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Indoor cycling is the new fitness phenomenal. Our spin classes offer a fun and energetic workout that burns calories and fat and tones the bum and thighs. Spinning is suitable for all abilities, and all ages.
SUF Cycling sessions use virtual reality to immerse you in real riding scenarios through stunning landscapes. Every session features a specific, high-intensity interval workout designed by elite sports scientists.