Les Mills Charity Marathon

Join us in the Main Studio at theClubandSpa Bristol this Saturday for our Les Mills BodyAttack Marathon. Our instructors will be leading a range of sessions to raise money for the British Heart Foundation.

13th February, 2020

New Findings From The Forefront Of Health Science

Discover if the time you exercise affects weight loss, what you can do to offset dementia risk, and how CO2 might be clouding your thinking.

23^rd January, 2020

How to get the most out of your protein intake

What are BCAAs and why do we need to understand their importance to ensure we are getting the right kind, and amount, of protein?

17^th December, 2019

Virtual Studio Updates

As we come towards the end of our £70,000 Studio refurbishments here at theClub Cadbury House, we wanted to take this opportunity to thank you for your patience and share some updates on our exciting final developments

13th October, 2019

Refurbishment Update #3

Our £70,000 studio refurbishment plans at theClub Cadbury House are now well underway and hopefully you’ve had time to review the new timetables and are looking forward to their launch very shortly.

26^th September, 2019

Refurbishment Update #2

As with any investment in new equipment and facilities, there’ll be a little disruption to our normal schedule, but we’ll keep this to a minimum while running a reduced timetable of spin and main studio classes.

19^th September, 2019

Refurbishment Update #1

We have exciting plans that will see £70,000 being invested in the main and spin studio’s here at theClub, Cadbury House. This will increase significantly the number and variety of classes available each week.

12th September, 2019

Refurbishment Plans

Now that the main school holidays are over and we’re all returning to some sense of normality, we wanted to take this opportunity to share with you some hugely exciting plans we have been putting in place here at theClub.

5^th September, 2019

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